0 In Coffee Breaks

Coffee Break

coffee break

A few days later than I had intended, but better late than never, right?!

To Do:

Ever since taking a desk job, my back and shoulders are constantly tight and I fear I am developing a hunchback. I’ve begun doing these two maneuvers on a foam roller and am since noticing much more mobility in my thoracic spine.

To Try:

I’m obsessed with Caroline Hirons’ skincare blog. Her advice regarding cleansing blew my mind (in the best way possible) and I love her humor and wit mixed in with her product reviews and “how to” advice.

To Read:

Do you have your estate planning done? No? Well then get your s*&t together with GYST.com. They have checklists to help you create your will and living will. A must read for new parents.

To Eat:

I love winter in part because I love soup. This Thai Carrot Soup hits the spot on cold nights.

To Watch:

Hope you guys enjoy these as much as I have!

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